Smoking cigarets is really dangerous for human health, it would be better for you if you start to vape. I know that vaping is not great also, but it is better for your health than smoking or drugs. I smoked cigs a lot and I nothing was helping me stop until I found out about vaping. At first I thought that only kids teenagers doing that, but I tried it and I liked it. You must be careful from where you buy your vaping liquids, I get my liquids only from aquavape UK
. They really have great prices on their products and they have all the tastes you might want.